205-451-6570
Unlock Your Potential with Expert Fitness And Nutrition Coaching
Get the personalized attention, guidance, and support you need to achieve your health and fitness goals.
About Phoenix Health and Fitness
Based in Birmingham AL, Phoenix Health and Fitness was created by Leslie McClain to help change lives through health and fitness. at Phoenix we believe that fitness is a path to overall mental, emotional and physical wellbeing. Whatever your struggles are, exercise has the potential to help.
Our Approach
At Phoenix Health and Fitness, we take a somatic and holistic approach to fitness. We believe that fitness is not just about working out, but also about proper nutrition, stress management, and self-care. We will work with you to create a personalized program that addresses all aspects of your health and wellness.
Our Services
We offer a variety of services, including one-on-one personal training, accountability support, and online coaching. We also offer nutritional counseling and wellness coaching to help you achieve your goals both inside and outside of the gym. We also offer specialize fertility coaching for individuals struggling with low sperm count, azoospermia, PCOS, and other fertility struggles.